Sports Rehabilitation Course

Overview:

The Sports Rehabilitation Course offers an in-depth exploration of the latest research and evidence-based practices in sports rehabilitation. This comprehensive program covers essential areas such as manual therapy, injury prevention, optimal performance, and high-performance training. By integrating the best practices of sports medicine and sports performance, participants will gain a solid foundation in rebuilding the kinetic chain, improving mobility, stability, sport-specific functional strength, and achieving maximum performance.

Course Length:

• 10 hours online
• 30 hours hands-on training

Instructors:

• Dr. Andras Vizi: Surgeon and endurance trainer
• Renata Ago: MSc, CPT, CES, PES: Master Trainer, National Academy of Sports Medicine
• Dora Nagy: MSc, Physiotherapist and Manual Therapist, Athletics and Fitness Association of America

Accreditation:

• International Wellness Institute (Europe): 32 CEC hours
• National Academy of Sports Medicine (USA): 1.9 CEUs
• Athletics and Fitness Association of America: 1.9 CEUs
• UAE Reps: 16 CPD Points
• International CPD Hours (UK): 32 Hours

Course Description:

Participants will develop expertise in managing musculoskeletal, ligament, tendon, and cartilage injuries through advanced rehabilitation techniques. The course emphasizes designing effective exercise therapies and implementing comprehensive rehabilitation programs to restore athletes to optimal performance levels. Key areas of focus include:

• Corrective exercises and biomechanics of sports movements
• Sports rehabilitation models and protocols for acute and chronic phases
• Functional soft tissue release techniques
• Injury-specific procedures for hip, knee, ankle, shoulder, and lumbar spine

Learning Outcomes:

By the end of the course, participants will:

• Master theoretical and practical skills in sports rehabilitation
• Apply diverse techniques such as sport cupping, trigger point therapy, and instrument-assisted soft tissue mobilization
• Conduct comprehensive assessments, including postural, movement, and strength tests
• Implement sport-specific rehabilitation training models
• Utilize kinesio tape techniques for stabilization and mobilization

Modules:

1. Common Sport Injuries
2. Principles of Sports Rehabilitation
3. Test Protocols in Sport Rehabilitation
4. 3D Movement Test in Sport Rehabilitation
5. Isolated and Switch-on Sequence Test
6. Rehabilitation Protocols for Muscle Injuries
7. Rehabilitation Protocols for Tendon Injuries
8. Rehabilitation Protocols for Ligament Injuries
9. Rehabilitation Protocols for Cartilage Injuries
10. Rehabilitation Protocols for Fascia Injuries and Dysfunction
11. Instrument Assisted Soft Tissue Mobilization for Muscle Injury
12. Instrument Assisted Soft Tissue Mobilization for Tendon Injury
13. Instrument Assisted Soft Tissue Mobilization for Ligament Injury
14. Isolated Innervation Exercises for Ankle, Knee, Hip Injuries
15. Global Stabilization Exercises for Ankle, Knee, Hip Injuries
16. Cortex, Proprioceptive, Balance Exercises for Ankle, Knee, Hip Injuries
17. Bilateral Functional Exercises for Ankle, Knee, Hip Injuries
18. Unilateral Functional Exercises for Ankle, Knee, Hip Injuries
19. Dynamic Plyometric Stabilization Exercises for Ankle, Knee, Hip Injuries
20. Explosive Exercises for Ankle, Knee, Hip Injuries
21. Common Upper Body Sport Injuries
22. Biomechanics of Shooting, Hitting, Throwing in Sports
23. Isolated Activation and Muscular Strength
24. 10x10 Platform Model for Shoulder Injuries
25. Soft Tissue Mobilization for Upper Body Injuries
26. Thorax Mobilization Exercises
27. Serratus Anterior Activation Exercises
28. Rhomboids/Trapezius Activation Exercises
29. Rotator Cuff Activation Exercises
30. Proprioceptive Exercises
31. Pushing-Pulling Exercises
32. Power and Sport Specific Exercises
33. Principles of Soft Tissue Mobilization

Registration: Enroll now to elevate your skills in sports rehabilitation and contribute to the athletic community by enhancing performance and preventing injuries.