Overview
IASTM & Flossing Therapy for Soft Tissue Release & Joint Mobility
Duration: 1 Day
Timings: 9:00 AM – 6:00 PM
Accreditation: International CPD Points
Toolkit Included: IASTM Tool + Flossing Bands
Course Overview
This hands-on course introduces two advanced soft tissue techniques: Instrument-Assisted Soft Tissue Mobilization (IASTM) and Flossing Therapy. Designed to address fascial restrictions, enhance mobility, and improve recovery, this course empowers participants with effective tools for injury rehabilitation and movement optimization.
What You Will Learn
- Identify and release fascial restrictions using IASTM techniques.
- Apply IASTM for conditions like tendinitis, muscle strains, and postural dysfunctions.
- Understand the principles of tissue flossing for compression and joint mobilization.
- Utilize flossing bands to reduce stiffness and support recovery protocols.
- Integrate both techniques within rehabilitation and performance programs.
Hands-On Training
- IASTM applications on key muscle groups and joints.
- Safe and effective flossing techniques for major joints.
- Real-world case studies and functional movement integration.
Certification Awarded:
Certified Practitioner in Instrument-Assisted Soft Tissue Mobilization (IASTM)
Certified Practitioner in Flossing Therapy for Joint Mobility and Recovery
Agenda
IASTM & Flossing Therapy for Soft Tissue Release & Joint Mobility
Timings: 9:00 AM – 6:00 PM
9:00 AM – 9:30 AM
- Course Introduction and Objectives
9:30 AM – 10:30 AM
- Overview of Fascial Restrictions and Soft Tissue Dysfunction
- Introduction to IASTM Principles and Tools
10:30 AM – 10:45 AM
10:45 AM – 12:30 PM
- Hands-On: IASTM Techniques for Key Muscle Groups
- Application for Common Conditions (Tendinitis, Muscle Strains)
12:30 PM – 1:30 PM
1:30 PM – 3:30 PM
- Introduction to Flossing Therapy
- Safety Guidelines and Contraindications
- Hands-On: Flossing Techniques for Joints (Ankle, Knee, Shoulder)
3:30 PM – 3:45 PM
3:45 PM – 5:30 PM
- Integrating IASTM and Flossing in Rehabilitation and Performance
- Functional Movement Drills with Combined Techniques
5:30 PM – 6:00 PM
- Case Studies and Q&A
- Certification Distribution