Sports Rehabilitation Course Dubai | Online Sports Therapy Courses

    Diploma in Sports Rehabilitation

    Course by : Renata Ago
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    Overview

    Diploma in Sports Rehabilitation

    This course introduces the latest research, evidence-based practice and methods of all the core areas of sports rehabilitation, injury prevention and high-performance training by integrating the best practices of sports medicine and sports performance.

    The 3-day program gives a comprehensive understanding in tailor made corrective exercises, biometrics of sports movements, sports rehabilitation models, protocols, functional soft tissue releasing techniques, the most efficient assisted stretching techniques, innovative mobilization methods, unique stabilization exercises, sports specific functional strength, and power exercises in rehabilitation, also kinesio tape techniques, sport cupping techniques, compression band techniques, IASTM techniques to treat injuries of musculoskeletal system, tendon, ligament, cartilage, soft tissue dysfunction and myofascial restriction.

    Learning objectives:

    • Understand the reason of sport injuries and re-injuries
    • Understand the sports rehabilitation protocols and training parameters in case of muscle, ligament, meniscus and tendon injury
    • Understand the function of the 4 main muscle subsystems that underpin functional movements and sport-specific movements
    • Get deeper understanding in sports rehabilitation of different upper and lower extremity injuries
    • Understand muscle and joint dysfunction using a special, multistage Functional Movement Pattern Analysis
    • Learn how to test, spot and analyse compensatory movement patterns and body posture in sport-specific movement
    • Understand the effects of tissue tightness on sport injuries, sport-specific movements, optimal performance and high performance
    • Learn the correct application of various soft tissue mobilization techniques  (SMR, sport cupping, trigger point therapy and compression band) in sports rehabilitation
    • Understand the most effective stretching techniques (MET, ART, CRAC) in sports rehabilitation
    • Learn innovative passive, active, manual and instrument assisted joint mobilization methods in sports rehabilitation
    • Understand how to improve static and dynamic stability in sports rehabilitation
    • Understand how to implement kinesiotape techniques into sports rehabilitation
    • Understand how to improve neuromuscular efficiency and optimal function in sports rehabilitation
    • Understand the relationship between stabilization, mobilization, strength endurance, muscular strength, maximal strength, plyometric and speed training from sport injury to high performance
    • Understand the core stabilization, core strength and core power in sports rehabilitation

    Instructor

    Renata Ago

    Bsc, PES, CES

    Renata Ago has lead a distinguished career as a sports rehabilitation trainer and strength & conditioning coach, working with more than 200 athletes, 15 Olympic athletes and 12 teams for the p
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    Agenda

     

       DAY 1 

    TIMINGS

       TOPICS 

    7:30 – 8:00 am

    Registration  

    8:00 - 9:00 am

    Module 1: THE MOST COMMON SPORT INJURIES 

    9:00 - 10:00 am

    Module 2: PRINCIPALS OF SPORTS REHABILITATION 

    10:00 - 10:15 am

    Coffee break 

    10:15 - 11:15 am

    Module 3: TEST PROTOCOLS IN SPORT REHABILITATION 

    11:15 am - 12:15 pm

    Module 4: 3D MOVEMENT TEST IN SPORT REHABILITATION 

    12:15 - 1:00 pm

    Lunch and Prayer Break 

    1:00 - 2:00 pm

    Module 5: Isolated and switch on sequence test in Sport Rehabilitation 

    2:00 - 3:00 pm

    Module 6: Sport Rehabilitation Protocols of Muscle Injuries 

    3:00 – 3:15 pm

    Coffee Break 

    3:15 – 4:15 pm

    Sports rehabilitation process, program of Triceps Surae muscle injury 

    4:15 – 5:15 pm

    Sports rehabilitation process, program of hamstrings muscle   injury 

    Soft tissue mobilization in case of muscle injury

    Joint mobilization in case of muscle injury

    5:15 – 6:15 pm

    Module 7: SPORT REHABILITATION PROTOCOLS OF TENDON INJURIES 

    6:15 – 7:15 pm

    Review of Day 1 and Discussion

     

     

       DAY 2

    TIMINGS

       TOPICS 

    8:00 - 9:00 am

    Module 8: SPORT REHABILITATION PROTOCOLS OF LIGAMENT INJURIES 

    9:00 - 10:00 am

    Module 9: SPORT REHABILITATION PROTOCOLS OF CARTILAGE INJURIES (Theory and practical) 

    10:00 - 10:15 am

    Coffee break 

    10:15 - 11:15 am

    Module 10: SPORT REHABILITATION PROTOCOLS OF FASCIA INJURIES, DYSFUNCTION (Theory and Practical) 

    11:15 am - 12:15 pm

    Module 11: ISOLATED INNERVATION EXERCISES IN SPORTS REHABILITATION FOR ANKLE, KNEE, HIP SPORT INJURIES (Theory and Practical) 

    12:15 - 1:00 pm

    Lunch and Prayer Break 

    1:00 - 2:00 pm

    Module 12: EXERCISES IN SPORTS REHABILITATION FOR ANKLE, KNEE, HIP SPORT INJURIES (Theory and Practical) 

    2:00 - 3:00 pm

    Module 13: CORTEX, PROPRIOCEPTIVE, BALANCE EXERCISES IN SPORTS REHABILITATION FOR ANKLE, KNEE, HIP SPORT INJURIES 

    3:00 – 3:15 pm

    Coffee Break 

    3:15 – 4:15 pm

    Module 14: BILATERAL FUNCTIONAL EXERCISES IN SPORTS REHABILITATION FOR ANKLE, KNEE, HIP SPORT INJURIES 

    4:15 – 5:15 pm

    Module 15: UNILATERAL FUNCTIONAL EXERCISES IN SPORTS REHABILITATION FOR ANKLE, KNEE, HIP SPORT INJURIES 

    5:15 – 6:15 pm

    Module 16: DYNAMIC PLYOMETRIC STABILIZATION EXERCISES IN SPORTS REHABILITATION FOR ANKLE, KNEE, HIP SPORT INJURIES 

    6:15 – 7:15 pm

    Module 17: EXPLOSIVE EXERCISES IN SPORTS REHABILITATION FOR ANKLE, KNEE, HIP SPORT INJURIES 

     

     

       DAY 3

    TIMINGS

       TOPICS 

    8:00 - 9:00 am

    Module 18: THE MOST COMMON UPPER BODY SPORT INJURIES 

    9:00 - 10:00 am

    Module 19: BIOMECHANICS OF SHOOTING, HITTING, THROWING IN SPORT 

    10:00 - 10:15 am

    Coffee break 

    10:15 - 11:15 am

    Module 20: ISOLATED ACTIVATION MUSCULAR STRENGTH  

    11:15 am - 12:15 pm

    Module 21: 10X10 PLATFORM MODEL FOR SHOULDER INJURIES IN SPORT REHABILITATION 

    12:15 - 1:00 pm

    Lunch and Prayer Break 

    1:00 - 2:00 pm

    Module 22: SOFT TISSUE MOBILIZATION FOR UPPER BODY SPORT INJURIES

    2:00 - 3:00 pm

    Module 23: THORAX/SCAPULA/GLENOHUMERAL MOBILIZATION EXERCISES

    3:00 – 3:15 pm

    Coffee Break 

    3:15 – 4:15 pm

    Module 24: SERRATUS ANTERIOR ACTIVATION EXERCISES

    4:15 – 5:15 pm

    Module 25: RHOMBOIDS/TRAPEZIUS ACTIVATION EXERCISES IN SPORT REHABILITATION 

    5:15 – 6:15 pm

    Module 26: ROTATOR CUFF ACTIVATION EXERCISES IN SPORT REHABILITATION

    6:15 – 7:15 pm

    Module 27: PROPRIOCEPTIVE EXERCISES IN SPORT REHABILITATION

     

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      This course includes :
      • 16 CPD hours accredited by REPs UAE

      • NASM (National Academy of Sports Medicine) accredited with international CEUs

      • AFAA (Athletics and Fitness association of America) accredited with international CEUs

      • 3 days of Hands-on Training

      • FREE Masterclass on Sports Rehabilitation of Shoulder Injuries

      • Evaluation/Assessment at the end of the program

      • Certificate of “Diploma in Sports Rehabilitation” – Accredited by NASM, AFAA

    • Special offer
      Discounts for Groups, Students, Interns and Fresh Graduates
    • Dates
       13-Sep-2024 To 15-Sep-2024
    • Accreditation
    • Venue
      Dubai
    • Eligibility
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