This Hip course is purposefully accessible for all healthcare professionals who are looking to develop their understanding and skillset when it comes to Hip & Groin assessment and treatment. The hip region can be a quite daunting area to deal with, especially when newly qualified or also if you just haven't had as much experience with these patients. The aim of this course is to get rid of that anxiety completely. The course will help develop your clinical reasoning skills for assessing and treating these patients but more importantly, it will also enhance your ability to solidify your subjective assessment and pattern recognition.
Additionally, the course will include real case studies and exercise rehab ideas that will hopefully be applicable to all attendees within their day-to-day clinics.
General and Specific objectives:
• To develop a greater understanding of the common hip and groin injuries that
can present in clinic and to improve subjective questioning skills to identify these
conditions.
• To simplify the physical examination of commonly seen hip and groin issues that
we come across in clinic day to day.
• To debunk any of the myths and misinformation out there when it comes to
assessing and treating individuals with hip pain.
• To link any of the taught learning from the course to real life case studies and
incorporating evidence-based treatment approaches.
• To enhance and develop exercise rehab prescriptions skills for commonly seen
hip and groin injuries.
BSc (Hons) Sport and Exercise Science
MSc Physiotherapy
MSc Advanced Neuromusculoskeletal Physiotherapy
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Day 1 |
TIMINGS |
TOPICS |
8:00 – 8:30 am |
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8:30-9:30 am |
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9:30-10:30 am |
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10:30-10:45 am |
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10:45 -11:45 am |
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11:45 am -12:45 pm |
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12:45 - 1:45 pm |
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1:45 - 2:45 pm |
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2:45 - 3:45 pm |
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3:45 – 4:00 pm |
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4:00 – 5:00 pm |
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5:00 – 6:00 pm |
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6:00 – 6:30 pm |
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DAY 2 |
TIMINGS |
TOPICS |
8:00 – 8:30 am |
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8:30-9:30 am |
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9:30-10:30 am |
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10:30-10:45 am |
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10:45 -11:45 am |
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11:45am -12:45pm |
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12:45 - 1:45 pm |
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1:45 - 2:45 pm |
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2:45 – 3:45 pm |
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3:45 – 4:00 pm |
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4:00 – 5:00 pm |
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5:00 – 6:00 pm |
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6:00 – 6:30 pm |
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This course is designed to bridge the gap between rehab and performance and take you through the entire process of ACL rehab, from the day of the injury to return to sport. Learn how to prevent ACL injury; about non-surgical management of ACL injury; what exercises to use in the first couple of months; exercise progressions for strength, power and plyometrics; when and how to return to running; how to progress change of direction/agility work; how to conduct return to play testing; and more! Become a master of ACL rehabilitation. Minimize the risk of re-injury and ensure your athletes are ready to perform when they return to sport, not just take part. General and Specific objectives: At the end of the course, participants will be fully capable to: • Identify potential risk factors for ACL injury, and explain how to effectively address these risk factors in order to minimize the risk of injury. • Compare current well-known ACL injury prevention programs and identify its key components. • Identify the different treatment options available after an athlete ruptures their ACL. • Identify the goals of pre-operative ACL management, and explain why reaching these goals can improve recovery post-surgery. • Identify the goals of early stage ACL rehabilitation, and coach/teach common exercises used to help achieve these goals. • Identify common myths about exercise prescription during early stage ACL rehabilitation. • Explain how to rehabilitate an athlete through each stage of their recovery (early, mid, late) post ACL rupture, back to return to play. • Describe how exercise rehabilitation should be periodised during recovery from a long-term injury to ensure a return to full performance. • Coach exercise progressions for a range of important fitness qualities post ACL injury such as strength, power, plyometrics, speed and change of direction. • Design sample programs for an athlete at each stage of the ACL rehabilitation process (gym and field-based programs). • Conduct an evidence-based assessment to determine readiness to return to play following ACL injury. • Identify potential reasons to refer an athlete back to their surgeon during ACL rehabilitation. Skills acquired at the end of the course: • Exercise prescription/programming • Exercise coaching • Assessment – return to run and return to play • Clinical reasoning in exercise selection • Evidence-based critical thinking • Strength and conditioning principles
Master of High Performance Sport, Bsc Physiotherapy (1st class Hons)
Co-founder of Physio Network
Athletic performance & Late stage rehab/RTP coach
DAY 1
TOPICS |
|
8:00 – 8:30 am |
|
8:30 - 9:30 am |
|
9:30 - 10:30 am |
|
10:30 - 10:45 am |
|
10:45 - 11:45 am |
|
11:45 am - 12:45 pm |
|
12:45 - 1:45 pm |
|
1:45 - 3:45 pm |
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3:45 – 4:00 pm |
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4:00 – 5:00 pm |
|
5:00 – 6:00 pm |
|
DAY 2
TIMINGS |
TOPICS |
8:00 – 8:30 am |
|
8:30 - 9:30 am |
|
9:30 - 10:30 am |
|
10:30 -10:45 am |
|
10:45am - 12:45 pm |
|
12:45 - 1:45 pm |
|
1:45 - 3:00 pm |
|
3:00 – 3:30 pm |
|
3:30 – 4:30 pm |
|
4:30 – 5:30 pm |
|
5:30 – 6:00 pm |
|
This course is designed to bridge the gap between rehab and performance and take you through the entire process of ACL rehab, from the day of the injury to return to sport. Learn how to prevent ACL injury; about non-surgical management of ACL injury; what exercises to use in the first couple of months; exercise progressions for strength, power and plyometrics; when and how to return to running; how to progress change of direction/agility work; how to conduct return to play testing; and more! Become a master of ACL rehabilitation. Minimize the risk of re-injury and ensure your athletes are ready to perform when they return to sport, not just take part. General and Specific objectives: At the end of the course, participants will be fully capable to: • Identify potential risk factors for ACL injury, and explain how to effectively address these risk factors in order to minimize the risk of injury. • Compare current well-known ACL injury prevention programs and identify its key components. • Identify the different treatment options available after an athlete ruptures their ACL. • Identify the goals of pre-operative ACL management, and explain why reaching these goals can improve recovery post-surgery. • Identify the goals of early stage ACL rehabilitation, and coach/teach common exercises used to help achieve these goals. • Identify common myths about exercise prescription during early stage ACL rehabilitation. • Explain how to rehabilitate an athlete through each stage of their recovery (early, mid, late) post ACL rupture, back to return to play. • Describe how exercise rehabilitation should be periodised during recovery from a long-term injury to ensure a return to full performance. • Coach exercise progressions for a range of important fitness qualities post ACL injury such as strength, power, plyometrics, speed and change of direction. • Design sample programs for an athlete at each stage of the ACL rehabilitation process (gym and field-based programs). • Conduct an evidence-based assessment to determine readiness to return to play following ACL injury. • Identify potential reasons to refer an athlete back to their surgeon during ACL rehabilitation. Skills acquired at the end of the course: • Exercise prescription/programming • Exercise coaching • Assessment – return to run and return to play • Clinical reasoning in exercise selection • Evidence-based critical thinking • Strength and conditioning principles
Master of High Performance Sport, Bsc Physiotherapy (1st class Hons)
Co-founder of Physio Network
Athletic performance & Late stage rehab/RTP coach
DAY 1
TOPICS |
|
8:00 – 8:30 am |
|
8:30 - 9:30 am |
|
9:30 - 10:30 am |
|
10:30 - 10:45 am |
|
10:45 - 11:45 am |
|
11:45 am - 12:45 pm |
|
12:45 - 1:45 pm |
|
1:45 - 3:45 pm |
|
3:45 – 4:00 pm |
|
4:00 – 5:00 pm |
|
5:00 – 6:00 pm |
|
DAY 2
TIMINGS |
TOPICS |
8:00 – 8:30 am |
|
8:30 - 9:30 am |
|
9:30 - 10:30 am |
|
10:30 -10:45 am |
|
10:45am - 12:45 pm |
|
12:45 - 1:45 pm |
|
1:45 - 3:00 pm |
|
3:00 – 3:30 pm |
|
3:30 – 4:30 pm |
|
4:30 – 5:30 pm |
|
5:30 – 6:00 pm |
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